Minty Smoothie
1 scoop Chocolate Shakeology 1-1/2 cups cold water 3 to 4 drops peppermint extract Ice to taste
1 scoop Chocolate Shakeology 1-1/2 cups cold water 3 to 4 drops peppermint extract Ice to taste
1 scoop Chocolate Shakeology 1 cup rice, soy, almond, or low-fat milk (plain or vanilla) 1/2 cup canned pumpkin, unsweetened 1/2 tsp. cinnamon 1/2 tsp. nutmeg Ice (optional)
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