Some days you need more energy, other days you may not be getting enough veggies. Thanks to NEW Shakeology® Boosts, you now have the power to customize your shakes to your specific needs. Introducing 3 unique Boosts: Focused Energy Boost, Power Greens Boost, and Digestive Health Boost. Focused Energy Boost energizes your day the healthy
BREAKING NEWS FROM SUMMIT 2015! Two of our celebrity trainers, Sagi Kalev and Autumn Calabrese, have joined forces to bring you The Master’s Hammer and Chisel? – Coming in December 2015. What is The Master’s Hammer and Chisel?? It’s a 60-day total-body transformation program that helps you craft a defined, jaw-dropping physique using breakthrough resistance
Get your pots, pans, and kitchen essentials ready, because Autumn Calabrese’s 21 Day Fix-based cookbook, FIXATE, is here! This all-new cookbook takes Autumn’s simple color-coded container portion control system and applies it to 101 of her favorite family recipes. Each FIXATE recipe lists color-coded container equivalents and nutrition facts. Plus, FIXATE includes Paleo, gluten-free, vegan,
Warm up and let’s do this. 10 KB Swings 5 Cleans per side 5 Military Presses per side 10 Goblet Squats Do as many round you can in 15 minutes. Stretch and you are done!
RENEE GROVER
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