• High-Protein Breakfast Or Snacks Under 350 Calories

    Insanity Proatmeal 
    This high-protein oatmeal gets a flavor boost from fresh berries and walnuts. A great way to jump-start your day.

    (Makes 1 serving)

    Ingredients:

    Preparation:

    1. Bring water to boil in medium saucepan over medium heat. Add oats; cook, stirring frequently, for 4 to 5 minutes. Remove from heat.
    2. Combine oatmeal, berries, Whey Protein Powder, and walnuts in a medium bowl; mix well.
    3. Top with milk.

    Nutritional Information (per serving):

    CaloriesFatSaturated FatCholesterolSodiumCarbsFiberSugarProtein
    2998 g2 g37 mg107 mg33 g6 g14 g26 g

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